Bodywork / Corrective Exercise

 
 

The Basic One-on-One Session

Only 5 more spots available.


  1. • Starts with a Health History Intake.

  2. • It’s the session that you define each time you come in.  The most flexibility.

  3. • Goal is to utilize Massage Therapy, Stretching, Corrective Exercise, and/or emotional integration for maximum EASE in your being.


  1. • All Sessions  $300 / 1.5 hr. cash/check

  2. • Pay Here $309 via PayPal - Link will Open in New Window - Then Scroll Down 

  3. • Can be applied to a package below.

4 Options Currently Available

Option #1: “Basic with a Bonus” Package


  1. • This is for you if: You know you will make progress only if you come every week.  But you might as well get more value for your dollar.


  1. • Includes:  - 4 x 90 minute sessions per month (must be used within one month)                                          

  2.                 - $100 Gift Certificate each month to give to a family member or close friend


  4. •Why Erin Recommends This Program 


  6. •Cost:  $1200 (savings of $100) cash/check

  7. •Pay Here $1236 via PayPal (savings of $64) - Link will Open in New Window - Scroll Down to Your Package

Option #2: “Seriously Heading in the Right Direction” Package


  1. • This is for you if:  You have finally reached the point where you know it takes focused, concerted effort to sustainably change your lifestyle.  You are now willing to do what it takes.  And you are practical... you’d like to see if we work well together, so you are willing to “be coachable” for a month.  Only two clients per month in my schedule can choose one of two very effective options:


  3.                 Option #2 Nutrition Focus:


  5. • Includes: - 16 x 90 minute sessions per month (4 sessions per week), $4800 value

                 (1 massage, 2 exercise & stretching sessions, 1 awareness/perspective session)

                 - recording of our talk session, emailed to you for reference/easy note taking

                 - 20 minute Check-in with me via telephone or email the 5th day, $264 value

  1.                - $200 Gift Certificate to give to a family member or close friend

  2.                                                       --Plus--

  3.               

  4.                 - Metabolic Typing Diet Test, Results, and 4 weeks of Classes (separate from our sessions, in San Carlos), $250 value

  5.                 - Standard Process Detoxification Supplements and Individualized Program (separate from our sessions, in San Carlos), $250 value

  6.          

  7. •Cost: $5377 (savings of $387) cash/check

  8. •Pay Here $5539 via PayPal (savings of $225) - Link will Open in New Window - Scroll Down to Your Chosen Package

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  10.            

  11.                 Option #2 Exercise Focus:


  13. • Includes: - 16 x 90 minute sessions per month (4 sessions per week, 4 weeks), $4800 value

  14.                (1 massage, 2 exercise & stretching sessions, 1 awareness/perspective session)

  15.                - recording of our talk session, emailed to you for reference/easy note taking

  16.                - 20 minute Check-in with me via telephone or email the 5th day, $264 value

  17.                - $200 Gift Certificate to give to a family member or close friend

  18.                                                        --Plus--


  20.                 - Foam Roller for Self-Myofascial Release and travel, $15 value

  21.                 - Stability Ball for your height, $30 value

  22.                 - Stretch Out Strap with foot loops, $20 value

  23.                 - 2 Exercise Bands, different resistances, $25 value

  24.                 - Balance Disc Pillow, $30 value


  26. • Cost: $4917 (savings of $467) cash/check

  27. • Pay Here $5065 via PayPal (savings of $319) - Link will Open in New Window - Scroll Down to Your Chosen Package

  28. • Why Erin Recommends This Program


Option #3: “The Guarantee” Package... your best value


  1. • This is for you if: You would like to be the one client who is accepted for this position every 3 months.  You appreciate the highly specialized attention and the level of success that is possible when you have all the support you need.  You are single-minded in your readiness for improvement.  An interview is required to be sure that we would work well together as partners in your impending transformation.


  1. • Includes: - 48 x 90 minute sessions (4 sessions per week, 3 months), $14,400 value

                   (1 massage, 2 exercise & stretching sessions, 1 awareness/perspective session)

                  - recording of our talk session, emailed to you for reference/easy note taking

                  - 20 minute Check-in with me via telephone or email the 5th day, $792 value

  1.                 - $300 Gift Certificate for a Full 90 Minute session, once a month, for all 3 months, $900 total value

  2.                                                   --Plus the Nutrition Focus--

  3.                 - Metabolic Typing Diet Test, Results, and 4 weeks of Classes (separate from our sessions, in San Carlos), $250 value

  4.                 - Standard Process Detoxification Supplements and Individualized Program (separate from our sessions, in San Carlos), $250 value

  5.                                                   --Plus the Exercise Focus--

  6.                 - Foam Roller for Self-Myofascial Release and travel, $15 value

  7.                 - Stability Ball for your height, $30 value

  8.                 - Stretch Out Strap with foot loops, $20 value

  9.                 - 2 Exercise Bands, different resistances, $25 value

  10.                 - Balance Disc Pillow, $30 value


  12. • Why Erin Recommends This Program


  1. •Cost:  $14, 977 (savings of $1,725) cash/check

  2. •Pay Here $15,427 via PayPal (savings of $1275) - Link will Open in New Window - Scroll Down to the very end of the page to Your Chosen Package